You are more than good enough

When life is hard I want you to look yourself in the mirror and say
"I can do this. I am good enough".

I want you to believe in yourself, just like I believe in you.
I believe in you every day and I know you're strong.
You're strong enough to let go, and strong enough to achieve what you want.

Now go and embrace the world.
With the thought
"I can to this. I am good enough", because you are.

My worst enemy

The darkness continue too force its way into my head.
Whispering, playing with my mind.
It's not going to stop until it has consumed the light completely.
Day by day the light fades away.

The whispering will not stop, and it's driving me insane.
Don't know what to do, I can't make it disappear.
Thoughts saying that I can't do it, you'll never make it.
I'm not good enough.

Suddenly I realize; it's my own voice, my own whispers.
Me telling myself to quit, too end it all.
I am my worst enemy.

Fotspor

Vi alle sett fotspor på ulike menneska.
Noen dypar enn andre.
Noen va uhell og andre me vilje.

Har noen tænkt korr stor betydning det kan ha for ett individ?
Enkelte bryr sæ ikkje, og andre mer.
Hvis man sætt sine fotspor mot en universial skala blir dæm små, til og med ubetydelig kanskje.
Men for noen kan det ha vært en av dæmmes viktigste hendelse i live dæmmes.
Det som ga dæm mot og vilje til å leve.

Dæm kan være såranes, gla, lei, sur, sint, kjærlig, uvetanes, spennanes, skuffanes.

Før du sætt dine fotspor, trø sånn som du gjør når du prøve å unngå sølepytta.
Men av og tell har man ikkje nåkka anna utvei enn å trø i den.

The Girl In The Mirror

The girl in the mirror stares back, tears on her cheek and fear in her eyes.
You put on your facade and your fake smile.
On and on you keep your head high.
Pretending everything is okay.
But inside you're so empty.
You can't take it anymore, the feeling is to strong.

And you are so torn,
And you are so torn,
You are so torn.

Little girl listen, you can be so much more.
It's not a shame to let your tears flow.
Use your resources and recover your strength.
You can climb your way up.
But sometimes it's too hard to do it by yourself.
sometimes it's too hard to do it by yourself.

The lies you've told so many times, have become the truth.
But inside you can't handle it any longer.
It's just a matter of time before you give up.
And you are so torn,
And you are so torn,
You are so torn.

Little girl listen, you can be so much more.
It's not a shame to let your tears flow.
Use your resources and recover your strength.
You can climb your way up.
But sometimes it's too hard to do it by yourself.
sometimes it's too hard to do it by yourself.

You look in the mirror and now it is two.
The faces you can see is mine and yours.
The scar in your soul isn't so big as it used to be.
And the pain in the chest is slowly going away.
Your health is recovering, and you hope the feelings will too.

And now you're not alone.
And now you're not alone.
Now you're not alone.

Little girl listen, you can be so much more.
It's not a shame to let your tears flow.
Use your resources and recover your strength.
You can climb your way up.
But sometimes it's too hard to do it by yourself.
sometimes it's too hard to do it by yourself.

Letting go

Why can't I let it go? It's so hard.
Feelings from the past keep coming back.
Maybe I haven't tried my best,
but whenever I think of it, my barriers falls down.

I try to act tough, but on the inside I'm a scared little girl.
Few know this.
How can I forgive those who hurt me?
They've stopped, but I keep hurting myself.
Can I forgive myself for what I've done?

Not only do I hurt myself, but I transfer my scar to my friends.
Just because I had a bad experience doesn't mean that others will.
If I can't let it go, others will feel my pain,
I do not wish others to suffer.

Somehow I have to make it vanish,
or else I can't forgive anyone or myself.
I've hurt others without knowing it.

I've tried to talk about it, but it's so hard to say it.
I can't explain.
On and on, the scar keep getting bigger.
Hope that I will stop letting it control my life.
Hope that I will let go.

Falling

Sometimes it feels like I'm falling down a hole without limits.
It keeps going and it takes me with it.
The darkness consumes me, I can't see any light.
No light, no shadows, nothing.

When I try to reach out, I can't feel anything.
It seems like the walls have disappeared, gone.
It doesn't matter how loud I scream.
No one can hear me, I'm still falling.

I can't see my hands, actually it feels like I'm blind.
Lost in the darkness, and all by myself.

Maybe someone is here, I do not know.
But if there is, they do not care.
I'm worthless and can't be reached.

Wonder when I will hit the bottom.
Will my neck break? Will there be pain?
Well, I will rather feel pain than nothing at all.

My thoughts keeps spinning around.
Even though my body is falling vertically in the air.
Is this a punishment for something I've done? I don't know.
But I keep falling, can't I hit the ground soon?
I begin to think, why can't I reach the walls? How far could they be?

I try a last time to see if there's something I can grab.
But it's useless.
There's nothing else, but me here.
Falling further, further and further down.

Conflicts

Why do people start a fight,
so you don't get to sleep at night?
Someone is fighting, others in conflicts,
and the victims feel like they're convicts.
The fight is long, and you're wasting your time.
You will never have another chance to be mine.
So clear up this mess and be friends.
Make up and shake each others hands.
A new friendship has just begun, filled with joy and tears.
I hope you will be for each other in these years.

How can people be so cruel,
and still they're feeding the fuel?
We get guilty for what we say,
but I know it's true, and so do you.
Life is hard you will see, for people like you and me.
We are different, they can't see.
That we're all right and can stand a fight.
So make a choice and raise your voice.

When everything is going wrong,
and all you can do is to be strong.
People cheat, you will met,
the evil eye that is inside.
The conflict is almost breaking your life,
and you nearly got the strength yo get yourself by.
Life suck and you know it,
now you have a chance to show it.
If you don't tell, it can make your life a living hell.
So make a choice and raise your voice.

Conflicts can last forever, unless you put things together.
You won't have the chance when you're dead,
because then you can't think with your head.
So make a choice and raise your voice.
Tell the truth and you will get your youth.

No one have said that life would be easy,
but don't let it ruin your life with being sleazy.
Done is done, eaten is eaten, and so is it with the beating.
You can have a conflict, but don't be the convict.
Say whatever you need, but do not let them feed.
Evil things will come, like fake and real thing some.
It's hard, but it's worth it, because then you won't get hit.
So make a choice and raise your voice.